My Specialties

At Kindred Connection Therapies, I provide compassionate, evidence-based support for children, adolescents, parents, and adults navigating a wide range of emotional and behavioral challenges. My goal is to create a supportive space where clients feel understood, empowered, and equipped with tools for meaningful growth.

Anxiety & Worry

Anxiety can show up in many ways—constant worry, irritability, difficulty sleeping, perfectionism, panic symptoms, or avoidance. I help clients develop coping skills, build confidence, and create healthier patterns of responding to stress.

Depression & Mood Concerns

Depression may look like sadness, withdrawal, low motivation, fatigue, or emotional numbness. Together, we work to better understand what’s happening beneath the surface and build strategies to support emotional well-being and connection.

ADHD & Executive Functioning Support

ADHD and executive functioning challenges can impact school, relationships, organization, emotional regulation, and self-esteem. I work with clients and families to build practical tools, improve communication, and reduce frustration and overwhelm.

Neurodivergence-Affirming Care

I provide supportive care for individuals who identify as neurodivergent, including those navigating sensory needs, emotional intensity, social challenges, or feeling misunderstood. My approach emphasizes strengths, self-understanding, and supportive skill-building.

Trauma & EMDR Therapy

Trauma can affect how we think, feel, and relate to the world. I offer trauma-informed therapy and EMDR to help clients process difficult experiences, reduce triggers, and move toward healing in a safe and supported way.

Parenting Support

Parenting can be incredibly rewarding—and incredibly hard. I work with parents who feel overwhelmed, unsure, or stuck in challenging patterns with their child. Through evidence-based approaches such as PCIT and SPACE, I help caregivers build confidence, strengthen connection, and support their child’s emotional growth.

Behavior Challenges in Children

When children struggle with behavior, it is often a sign that something deeper is going on. I help families better understand what’s driving the behavior and build tools that support regulation, communication, and connection.

Life Transitions & Stress

Big life changes can bring uncertainty, emotional overwhelm, and increased anxiety. Whether navigating school changes, family shifts, or personal transitions, therapy can provide support, clarity, and grounding.